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Spirituality The Key: Positive Vibes

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Spirituality is all about generating positive vibrations . This is the basic ground work you have to undertake for a spiritual existence. To generate positive vibes you have to think positive , you have to act positive and you have to talk positive . If your mind is full of negative thoughts it will reflect in everything you do including your aura becoming malicious and harmful.  Of course, negativity may invade you from others and from circumstances. But if you practice sincerely you will develop a defense shell around you that will thwart any negativity from any source. So many times you hear someone making an unnecessary negative statement like a particular flight or train getting delayed and if you do not counter it with your positive powers that particular flight or train invariably gets delayed without any reason. And mind you, you may be angry for righteous reasons.  As long as you streamline your anger into constructive use your anger does not become a negative force. Ang

Spirituality The Key

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You need to be spiritual to tap the immense power hidden in the numerous layers of your mind. These powers will lie unexploited if you don’t try. It’s not an inhuman task going about exercising spirituality. ‘Spirituality’ we talk here is not necessarily bound to religion. The basic point is concentration. You must concentrate your mind on something or on nothing. The simplest way is to sit down, close your eyes and try making your mind or brain just blank—just don’t think about anything. How long you can stay on in this state of blankness is the test and the key to further development. Or you can concentrate on an object eyes shut or open and think nothing except about the object.  Mediation is primarily what is described above. But there are many theories and methods of meditation and you need an instructor to adopt a particular method. From a practical point of view you can do concentration exercises on own so that you join formal training at a much higher level. If you are gifted